HealthVantage: Wellness Series of workshops and seminars conducted by health and fitness experts.
- Seminar 29: "Fitness for Your Body" (55:03) - 2012
- Seminar 28: "The Heart of the Matter" (52:20) - 2011
- Seminar 27: "How to Keep Fit at the Workplace" (49:26) - 2011
- Seminar 26: "Self-care: Let's Talk" (55:29) - 2011
- Seminar 25: "Fiscally Fit" (52:47) - 2011
- Seminar 24: "Humor" (53:57) - 2011
- Seminar 23: "Nice Girls Finish Fat" (56:20) - 2011
- Seminar 22: "Emotional Eating" (48:25) - 2011
- Seminar 21: "Top 10 Questions" (1:03:14) - 2011
- Seminar 20b: "The Woman's Retreat -Part 2" (49:58) - 2011
- Seminar 20: "The Woman's Retreat -Part 1" (1:07:39) - 2011
- Seminar 19: "Parenting in a Complex World " (49:34 ) - 2010
- Seminar 18: "What You Wanted to Know about Cholesterol" (56:05) - 2010
- Seminar 17: "Don't be in Pain at Work" (55:28) - 2010
- Seminar 16: "Fun, Fast" (27:14) - 2010
- Seminar 15: "Pursuing Prevention" (52:04) - 2010
- Seminar 14: "Insight into Eyesight" (52:22) - 2010
- Seminar 13: "Is Your Body in Balance?" (54:16) - 2010
- Seminar 12: "Go Red For Women" (55:20) - 2010
- Seminar 11: "Deflame" (52:08) - 2009
- Seminar 10: "Krav Maga Self-Defense" (54:51) - 2009
- Seminar 09: "Total Bodyweight Training" (55:18) - 2009
- Seminar 08: "Stability Ball Training" (55:29) - 2009
- Seminar 07: "My Big Fat Greek Miracle" (1:00:14) - 2009
- Seminar 06: "Your Body - An Owner's Manual" (57:33) - 2009
- Seminar 05: "Hormones - The Natural Balance" (54:57 - 2009
- Seminar 04: "Exercise & Nutrition" (56:35) - 2009
- Seminar 03: "Exercise - Quality Over Quantity" (54:26) - 2009
- Seminar 02: "Overfed & Undernourished" (57:54) - 2009
- Seminar 01: "Body Balance (50:06)" - 2009 |